Full of toxic

Came to office with my upset stomach again, ya, been having this kind of feelings for quite some time already. Lately, digestion doesn't works on me, or it works too efficient on me in the other hand? Why I said so? hmmm, these few days, I'll feel like throwing up or going toilet everytime after my meal, even after taking a bread!!

What happen? I also wanted to find it out. It's very torturing when you feel like vomiting or going toilet after your every meal, and the problem is you can't! It's merely that kind of urge telling you to let everything out, and most of the time you'll fail to do so.

Read CLEO magazine few days back, it written that poor diet, stress will lead to the sickness of bloating, headache, tiredness, skin problems, diarrhoea, indigestion and blablabla... Well well, I somehow found myself suffering from most of the sickness listed. Why?! The main problem that irritating me the most was indigestion, I'll feel bloated no matter how simple is the meal that I take. As the doctor (ya, I visited doctor few days back, you'll know if you read my previous post) and my mum said, my stomach possibly full of wind and that's why I'll feel nausea for any food inatke. Hmmm, no wonder I'm like a balloon now, round and bloat... *sweat*

I don't think all these were because of pressure, I'm living without stress now. (I guess I am) Poor diet, how to classify a meal as rich diet? I think I have taken too many flour lately as I eating bread every morning, will this cause anything to me? hmmmm.... skin, my skin looks dull and yellow-ish and this upset me, a lot. Headache! I'll easily feel dizzy no matter I'm in office, car or even at home. *sob*

Oh my~! I can't stay this kind of life anymore! It's very torturing... CLEO told me what I need now is detoxification! I should eliminate foods that are harmful for me (like? fried food?) and go to the gym more often. I want a different lifestyle, I want to treat myself better, I want to be a healthy person~! Ok, decided! Tell me if you know how to make detoxification works!